(B Complex without vitamin B12 & folic acid)
Ingredients typically per vegetable capsule
Vitamin B1 (thiamine) 50mg
Vitamin B2 (riboflavin) 50mg
Vitamin B3 (niacinamide) 50mg
Vitamin B5 (calcium-d-pantothenate) 50mg
Vitamin B6 (pyridoxine hydrochloride & 50mg
pyridoxal-5-phosphate)
Magnesium Ascorbate 50mg
(providing 40mg vitamin C)
(providing 3mg elemental magnesium)
Magnesium Aspartate 50mg
(providing 4mg elemental magnesium)
Magnesium Citrate 50mg
(providing 6.9mg elemental magnesium)
Choline Bitartrate 50mg
Inositol 50mg
P.A.B.A. (para amino benzoic acid) 50mg
Pangamic acid 30mg
Biotin 200µg
Non-active Ingredients:
Silica
Vegetable Magnesium Stearate
Capsule:
Cellulose* & Water
*Cellulose - HPMC Hydroxypropyl methylcellulose
B-Plex is a specialised formulation of B vitamins which excludes vitamin B12 and folic acid. Some practitioners feel that certain metabolic types such as high histamine formers tolerate this formulation more readily. B vitamins are needed for the release of energy from food, for the healthy function of the nervous system, for correct balance of hormones. B vitamins are essential for good circulation, a strong immune system and for healthy skin, hair and eyes.
Features
· Contains three forms of magnesium to support the function of the nervous system
· Magnesium assists the formation of essential metabolic enzymes in the body
· Contains no vitamin B12 or folic acid
· Suitable for vegetarians and vegans
Recommended Intake
One capsule taken daily with food or as professionally directed.
Allergen Information
None.
Contra-indications
Long term intakes of 50mg vitamin B6 may lead to mild tingling and numbness. Diabetics should consult their GP's before taking this product. Not suitable for use in pregnancy or if pregnancy is being planned. Not suitable for children under 12 years of age (See Junior B Complex for this age group).
Suggested Combinations
Potassium Ascorbate, Histazyme & Mega GLA Complex.
