Sunshine Logo
Brands & Subcategories

Pukka An introduction To Meditation & Yoga Nidra CD

Pukka An introduction To Meditation & Yoga Nidra CD
Hover over image to zoom
Product Details
Price £11.19
Purchase
Quantity :
E-mail to a friend
Description

Relax. Restore. Rejuvenate. Introduction to meditation induces deep states of rest and rejuvenation. This relaxation meditation is highly effective for stress reduction and healing. Meditation is highly effective for stress and healing. Meditation is highly effective for stress reduction and healing. Meditation is a skill that anyone can easily learn to develop greater inner peace and self-awareness. 

Yoga Nidra is a powerful technique used to release tension from the deepest layers of the body-mind. The rest gained from 30 minutes of Yoga Nidra is deeper and more effective than hours of sleep. 

In Yoga Nidra you are guided to apply the Sankapala, a powerful statement of intent. This develops your willpower and your capacity to live a more concious life.

Newsletter
Email Address :
Click here to unsubscribe
Home | Site Map | Terms & Conditions | How To Enable Cookies | Privacy Policy