A traditional herbal remedy for the relief of tenseness, irritability and the stresses of modern living
What is Valerina Day-Time ?
Valerina Day-Time is a licensed herbal remedy combining standardized extracts
of valerian root and melissa (lemon balm), two natural herbs known for their calming and relaxing effects.
Valerian and melissa have both been used since Roman times. Today they are helpful in relieving the symptoms of stress brought on by the demands of modern life.
A little stress improves performance but too much can prevent us functioning effectively. Stress can also upset our sleep patterns.
Should I take Valerina
Day-Time?
Valerina Day-Time can be taken by adults who feel under pressure or stress.
This may show itself in a number of different ways:
constant tiredness even at rest.
changed eating habits loss of appetite or comfort eating.
indigestion leading to stomach problems.
nervousness nail biting or finger drumming.
feeling unhappy or low in spirits.
feeling anxious, worried or frustrated.
inability to concentrate.
emotional outbursts or over-reaction to situations.
Taking Valerina Day-Time
Two Valerina Day-Time tablets should be
taken 3 times a day.
Valerina Day-Time is generally considered
to be safe and is not known to be habit-forming.
Some people may be sensitive to the lactose contained in the product. The tablets may cause mild drowsiness which may affect the ability to drive or operate machinery.
An overdose might cause sedation.
Pregnant and breastfeeding women or children under 16 years of age should not take Valerina Day-Time.
Consult your doctor or pharmacist if:
you are taking other medicines
your symptoms persist or worsen
you need advice.
Active ingredients per tablet:
Valerian extract (Valeriana officinalis radix)
Equivalent to 400mg
Lemon balm extract (Melissa officinalis herba)
Equivalent to 330mg
Available as: 80 tablets
Price:ฃ5.99
; "Valerina - Day Time")
